ATHLETICYOGIS™
YOGA MOBILITY FOR ATHLETES
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COACHES

 

the COACHES

All of our coaches are former university and elite level athletes, trained under the ATHLETICYOGIS™ yoga coaching system. Coaches carry professional certifications in yoga, mobility and strength and conditioning. Coaches are also trained in anatomy, physiology, and athletic movement. They understand that no two bodies are alike and will work with athletes to ensure all sessions are effective and executed safely


 
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Keisha Turner

Owner & Head Yoga Coach

YOGA MOBILITY COACHING, STRENGTH & CONDITIONING, NCCP LVL 2 VOLLEYBALL COACH 

Keisha is a former competitive CIS (now USPORTS) volleyball athlete who found the physical and mental benefits of yoga and mobility training during her 12 year volleyball career. Driven by her passion for athletics, yoga and human movement she created AHLETICYOGIS™ after experiencing first hand how yoga and mobility training benefited both her physical and mental game as an elite athlete. Combining yoga, mobility, strength and conditioning ATHLETICYOGIS™ is a unique approach to athletic training, and recovery.

Keisha played competitive volleyball for over 12 years and started practicing yoga at the age of 16. She played varsity volleyball for the Saint Mary’s University Huskies from 2007 to 2011, in Halifax, Nova Scotia. Using yoga as a way to stay focused under pressure and stretch out, she was able to increase her speed and reaction time on the court, recover quicker after competition and attributes her athletic success as a top CIS volleyball player to her balance of strength and conditioning training and consistent yoga and mobility practice.

Post graduation, she went on to be the defensive specialist coach for the varsity Huskies for 3 years while building the ATHLETICYOGIS™ brand. Combining her sport specific approach to yoga and experience as an athlete, Keisha designs all of the ATHLETICYOGIS™ programs by researching players athletic movement, risk of injury and what they require mentally to be successful. Keisha has worked with hundreds of elite and professional athletes and has become Canada’s most notable Yoga Coach. From her pro-athletes to her local community she brings an intense level of focus and encouraging energy to all OF her ATHLETES. 


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Coach bio coming soon... 

Coach bio coming soon! 


IMG_3258 2.JPG

Coach bio coming soon...

Coach bio coming soon!